The answer is...figure out what brings you JOY! With guest Christine Killing

Ep. 7

WOW! In this episode of The Hot Mess to Awesomeness Podcast Christine offered us an authentic, raw and real description of what it's like to manage anxiety during Covid.

 

 Thank you Christine...for your candour, your humour and for showing us how we too can follow our fascinations AND find balance.

 

 My HUGE takeaway from this conversation is how she uses her values to help guide and reinforce where she decides to put your energy and that this is a great strategy for these uncertain times and through all of our experiences!

 

 Something to ponder...

 What would life be like if I passed "all that I do" through my values first?

 

 Christine Killing

 www.facebook.com/christine.fournierkilling

Are you feeling like a Hot Mess…Not sure where to begin? 

Start with saying YES to YOU! Book your first (free) 45 min coaching session with Dionne! www.dionnethomson.com/talktodionne 

 

And join our community of Busy Women Being Awesome! 

https://www.facebook.com/groups/busywomenbeingawesome

 

Need a little help to clear out your inner critic’s crap right now? Get your body moving…Check out The Awesome Inner Critic Busting Playlist on Spotify inspired by all the guests on The Hot Mess to Awesomeness Podcast!

www.dionnethomson.com/innercriticbustingplaylist

 

Let’s stay connected!

IG  https://www.instagram.com/dionne.thomson

FB https://www.facebook.com/dionnethomsoncoaching

 

Websites:

Coaching: https://www.dionnethomson.com 

Courses: https://www.theawesomenessacademy.com

Podcast: http://www.thehotmesstoawesomenesspodcast.com