In this mind blowing episode, my wonderful guest Janna and I discuss the world of emotions and pain.    Now you all know that I love to geek out on a ...View Details

In this awesome episode I chat with my new friend Stephanie Calahan. She shares a story, a narrative, that you may have heard before. It goes like thi...View Details

This episode brings the podcast full circle, Roxanne and I recorded Episode 11 together, give or take a year ago. And now, in this episode, we quickly...View Details

This episode begins with a fantastic discussion about the process of social change movements with my extraordinary guest, Shannon Thompson.    Bonus: ...View Details

This episode is packed with empowering messages! I had an amazing time chatting with Kim, and you will love what she has to share with you.    Kim and...View Details

Today I am excited to be speaking with a Wizard. Frances shares her story from womb to present day. She walks us through the milestones in her journey...View Details

Courtney is a certified life and leadership coach and an award-winning speaker. She is passionate about helping women create lives that they are excit...View Details

She was poor, outlawed and scared because of the gardens of ‘medicine’ her family grew. Her parents, both artists, chose to live a simple ‘hippy-homes...View Details

Mary Lou envisioned living a life different from the chaotic “normal” that had been set by her family. Unpredictable behaviour, silence, secrets, addi...View Details

We can all agree that we take physical and personality traits from our parents; whether it’s your mother’s eyes or your dad’s sense of humour, these t...View Details

From being diagnosed with depression at a young age, through believing that her happiness would come from climbing the corporate ladder, to suffering ...View Details

For over 23 years my guest Pamela did not feel she had a voice. After having experienced severe childhood trauma and sexual abuse from the age of 10 t...View Details

After owning a martial arts school for more than 25 years, Michelle found the courage to let go of who she believed she was and uncovered the true pow...View Details

In this Special Episode my Life Coach + bestie Leanne Quesnelle is back to interview ME! I was the quintessential good girl. I lived my checklist life...View Details

In this episode I have the honour of chatting with my long-time BEST friend Leanne Quesnelle. Our friendship, like many that have lasted 30+ years, ha...View Details

My guest Rose survived childhood trauma and a series of traumatic events in her young adult life. The aspects of her story that she has chosen to shar...View Details

In the midst of her divorce Daniella felt called to uncover, more to the point, unleash her sacred sexuality. From her first workshop on shame through...View Details

From the age of 12, when Alison realized that who she really was, was too much for the world and ‘not allowed’… through the 2 years she stayed home wi...View Details

Stephanie looked up one day from her VERY ‘good on paper’ life and realized that all the work she was putting into her 9-5 was not leaving room for wh...View Details

My guest Sandy, a brilliant Master of Social Justice student, living happily with her husband and 4 children, shared with me an amazing story. When as...View Details

As a coach, author and speaker, Lisa has helped thousands of people to build authentic lives that match their soul’s calling. She has always felt driv...View Details

Jennifer’s story is one of survival, coping and healing through the experience of being 1 of four daughters of a brilliant woman suffering through the...View Details

I am so excited to welcome back to the podcast my friend Heather DiSanto. During her first guest appearance we talked about the Magic of Manifesting, ...View Details

As a psychotherapist Debbie takes her role as a helper very seriously. And before becoming a mom, she had mastered the ability to help others all day ...View Details

This highly energized conversation is filled with inspiration and information! Kristen’s story of living in the darkness and finding her way back to t...View Details

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