“I felt like I let people down when I asserted my power!” With guest Michelle Jay

Ep. 56

After owning a martial arts school for more than 25 years, Michelle found the courage to let go of who she believed she was and uncovered the true power of aligning with her ‘knowing’!

With covid as the impetus, she took a hard look at who she had become and realized that she had spent her life putting everyone else’ needs before her own. More importantly she learned that letting go of her business, her life and the only Self she had ever known, was the absolute right thing to do!

It took over a year of feeling like she was letting people down when she asserted her power, deep self-reflection and practicing tuning in, to prioritize putting herself first and love herself again. Now as a heart-led entrepreneur Michelle guides and supports women to tune in and listen to their ‘knowing voice within’.

Connect with Michelle www.michellejaypilates.ca

Michelle's Dance Party Songs:

1- Feel like a Woman - Shania Twain

2- Good Feeling - Flo Rider

3- The Way you Make Me Feel - Michael Jackson

 

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