Episodes
Thursday Jun 11, 2020
Are you Living Life Well? With guest Nancy Porteous
Thursday Jun 11, 2020
Thursday Jun 11, 2020
Ep. 17
A HUGE Thank you to Nancy for her honesty and bravery. Her story and the path she took to re-write it, is INSPIRING! (I might just take her up on the offer to get matching "Shoulds Into Coulds" tattoos!)
She walked us through the Live Life Well matrix which is a great anchor anyone can use to get a clear picture of their wellness and perfect tool to help someone to take the next step! I appreciate that she acknowledged that the journey is just that, a journey, and all we can do is improve on who we were yesterday.
It takes courage. And I am grateful for the courage she models for the rest of the world every day and look forward to the next chapter in her story! I am so happy that, since we ran out of time, she recorded her beautiful yoga flow Poses for Presence for the Hot Mess to Awesomeness Community! Check it out here: https://www.youtube.com/watch?v=ZNEr3V5TNfQ&t=2s
Nancy Porteous
www.facebook.com/youknowyouwell
Are you feeling like a Hot Mess…Not sure where to begin?
Start with saying YES to YOU! Book your first (free) 45 min coaching session with Dionne! www.dionnethomson.com/talktodionne
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Need a little help to clear out your inner critic’s crap right now? Get your body moving…Check out The Awesome Inner Critic Busting Playlist on Spotify inspired by all the guests on The Hot Mess to Awesomeness Podcast! www.dionnethomson.com/innercriticbustingplaylist
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