“My life was all planned out... then security asked me to leave!” With guest Ellen Wong

Ep. 38

I am so excited to share this chat with my guest Ellen and grateful for her willingness to share her story through the pressures of conventional productivity, mental health and what it took to uncover the power of her female brain!

My HUGE takeaway from this GREAT episode is that she began, as many of us did, with a “clear” plan that matched what society defined as successful. And when she was “derailed” from that plan, (literally escorted out by security), she uncovered the most important compliment to the medicine and mindset work she had been doing…

“In order to help women create real, sustainable change, you must take into consideration, her body, her mind AND how her female brain works!"

This chat took some amazing twists and turns and I’ll just add, for all the foodies that are listening, check out Ellen’s great idea to explore mindset through food, all while giving back to her community!

Learn more and connect with Ellen

https://www.facebook.com/ellen.wong.332

https://www.instagram.com/dr.ellen.nd/

Are you feeling like a Hot Mess…Not sure where to begin?
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Need a little help to clear out your inner critic’s crap right now? Get your body moving…Check out The Awesome Inner Critic Busting Playlist on Spotify inspired by all the guests on The Hot Mess to Awesomeness Podcast! www.dionnethomson.com/innercriticbustingplaylist

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