Ep. 69 In this mind blowing episode, my wonderful guest Janna and I discuss the world of emotions and pain.    Now you all know that I love to geek ou...View Details

In this awesome episode I chat with my new friend Stephanie Calahan. She shares a story, a narrative, that you may have heard before. It goes like thi...View Details

Ep. 67 This episode brings the podcast full circle, Roxanne and I recorded Episode 11 together, give or take a year ago. And now, in this episode, we ...View Details

Ep. 66 This episode begins with a fantastic discussion about the process of social change movements with my extraordinary guest, Shannon Thompson.    ...View Details

Ep. 65 This episode is packed with empowering messages! I had an amazing time chatting with Kim, and you will love what she has to share with you.    ...View Details

Ep. 64 Today I am excited to be speaking with a Wizard. Frances shares her story from womb to present day. She walks us through the milestones in her ...View Details

Ep. 62 Courtney is a certified life and leadership coach and an award-winning speaker. She is passionate about helping women create lives that they ar...View Details

Ep. 61 She was poor, outlawed and scared because of the gardens of ‘medicine’ her family grew. Her parents, both artists, chose to live a simple ‘hipp...View Details

Ep. 60 Mary Lou envisioned living a life different from the chaotic “normal” that had been set by her family. Unpredictable behaviour, silence, secret...View Details

Ep. 59 We can all agree that we take physical and personality traits from our parents; whether it’s your mother’s eyes or your dad’s sense of humour, ...View Details

Ep. 58 From being diagnosed with depression at a young age, through believing that her happiness would come from climbing the corporate ladder, to suf...View Details

Ep. 57 For over 23 years my guest Pamela did not feel she had a voice. After having experienced severe childhood trauma and sexual abuse from the age ...View Details

Ep. 56 After owning a martial arts school for more than 25 years, Michelle found the courage to let go of who she believed she was and uncovered the t...View Details

Ep. 55 In this Special Episode my Life Coach + bestie Leanne Quesnelle is back to interview ME! I was the quintessential good girl. I lived my checkli...View Details

Ep. 54 In this episode I have the honour of chatting with my long-time BEST friend Leanne Quesnelle. Our friendship, like many that have lasted 30+ ye...View Details

Ep. 53 My guest Rose survived childhood trauma and a series of traumatic events in her young adult life. The aspects of her story that she has chosen ...View Details

Ep. 52 In the midst of her divorce Daniella felt called to uncover, more to the point, unleash her sacred sexuality. From her first workshop on shame ...View Details

Ep. 51 From the age of 12, when Alison realized that who she really was, was too much for the world and ‘not allowed’… through the 2 years she stayed ...View Details

Ep. 50 Stephanie looked up one day from her VERY ‘good on paper’ life and realized that all the work she was putting into her 9-5 was not leaving room...View Details

Ep. 49 My guest Sandy, a brilliant Master of Social Justice student, living happily with her husband and 4 children, shared with me an amazing story. ...View Details

Ep. 48 As a coach, author and speaker, Lisa has helped thousands of people to build authentic lives that match their soul’s calling. She has always fe...View Details

Ep. 47 Jennifer’s story is one of survival, coping and healing through the experience of being 1 of four daughters of a brilliant woman suffering thro...View Details

Ep. 46 I am so excited to welcome back to the podcast my friend Heather DiSanto. During her first guest appearance we talked about the Magic of Manife...View Details

Ep. 45 As a psychotherapist Debbie takes her role as a helper very seriously. And before becoming a mom, she had mastered the ability to help others a...View Details

Ep. 44 This highly energized conversation is filled with inspiration and information! Kristen’s story of living in the darkness and finding her way ba...View Details

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